Pauline Nelson

Pauline Nelson

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Pauline Nelson
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Fibromyalgia pain

It can be so demoralizing when someone says it's all in your head.* Fibromyalgia awareness day May wear purple and tell everyone you know why you are wearing purple!

Most of the pain in the chest in people with fibromyalgia occurs around the breast bones and the ribcage. Having this type of pain is called costochondritis, and it is widely associated with fibromyalgia.

Most of the pain in the chest in people with fibromyalgia occurs around the breast bones & ribcage. Having this type of pain is called costochondritis & is widely associated with fibromyalgia.

Hearty English Recipe: Cottage Pie

Easy Shepherd’s Pie Shepherd’s Pie is originally an English dish, traditionally made with lamb or mutton. Americans typically make Shepherd’s Pie with beef, I think mostly because we are much more of a beef-eating culture than

My recipe book which contains over 80 recipes took over a year to write and has involved many testers.  Writing a recipe book for a thermal cooker is not as easy as I had though. Developing a way to make something like a Lemon Drizzle Cake meant making around 30 cakes to get the quantities and cooking times correct. Friends have come to dinner and ended up testing thermal cooked meals.

My recipe book which contains over 80 recipes took over a year to write and has involved many testers. Writing a recipe book for a thermal cooker is not as easy as I had though. Developing a way to make something like a Lemon Drizzle Cake meant making around 30 cakes to get the quantities and cooking times correct. Friends have come to dinner and ended up testing thermal cooked meals.