melissa simpson

melissa simpson

melissa simpson
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5 Reasons Why Lifting Weights is Essential to Your Health. #weightlifting

Quick: What's the first thing that comes to mind when someone says weight lifting? Seriously jacked up bodies? Intimidatingly heavy looking dumbbells? If any of those mental images have scared you away from the weight room, you're

Eating Your Way to a Fitness Model Physique

Eating Your Way to a Fitness Model Physique – Lean protein, whole grains, fruits and veggies – Uh huh!FitCheck out our Stunning Fitness Model Webcam Girls 🙂

Being active has been a constant part of my life since I was young, and my hubby's too, and something we've continued since we met and married. We have our own separate workout regimes (Jesse's an early riser and hits the gym before he starts work, and being the night owl I am, I prefer to go in the…

Being active has been a constant part of my life since I was young, and my hubby's too, and something we've continued since we met and married. We have our own separate workout regimes (Jesse's an early riser and hits the gym before he starts work, and being the night owl I am, I prefer to go in the…

One day body

Stephanie Davis, Austrian fitness model went viral with her stunning fitness pics! This interview includes her diet, workout routine and favorite quote!