Phyllis Hunter

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Phyllis Hunter
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KETOGENIC DIET – 7 DAY KETOGENIC DIET MEAL PLAN - Healthy America

The ketogenic diet (often called keto diet ) dates back to the and was created by endocrinologist Dr. Henry Geyelin to treating epilepsy.

Hazelnut keto cookies stack

These 9 Ketosis Recipes Are PERFECT For This Fall & Winter Holiday Season! Arm yourself with the most comforting meals you'll find online that line up with your diet!