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Eat healthy on a budget! Although the prices are a bit off, the visual is astounding. Fast food is so expensive compared to what you can buy at the grocery store.

The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

try to eat these foods each day and you won't have room for junk! http://www.fitinfun.com/obesity-strategy-count-your-nutritious-calories/

Superfoods A to Z food diet healthy weight loss health healthy food healthy living eating nutrition diets fat loss superfoods superfood

$20 Food Showdown: Fast Food vs. Healthy Food. What can $20 really buy you at the grocery store? Interesting comparisons! | via @SparkPeople #diet #nutrition #eatbetter

$20 Food Showdown: Fast Food vs. Healthy Food

Eating healthy on a college budget! (not in college but have a tight budget)

Yes! Big pet peeve to hear people say it's cheaper to eat junk, that's just an excuse they tell themselves!!!

Did you know that fruits and vegetables actually cost LESS per serving than junk food? From Mens Health Eat This not That Did you know that fruits and vegetables actually…

Ready to change your nutrition?  Join my 7-day Eat Clean Challenge!  www.facebook.com/leslie.kortes

not that i eat burger king, but same idea for all fast food.i need to look at this every week and remember exactly what i am eating when i eat fast food!


How to Eat a Mediterranean Diet for Heart Health. Can a Mediterranean diet be just the thing you need to turn your heart health around?

Enjoy week 1 of clean eating and weight loss meal plan! #cleaneating #diet #weightlosshelp

21 Day Keto Diet Plan - Simple to Follow & it Works! Buy Now.


How to Choose the Healthiest Salad Greens. You can never have enough greens. They provide some of our most important nutrition including as non dairy calcium source. What to have glowing skin? Eat your greens.

I love this graphic from Whole Foods describing GMOs (genetically modified foods) and how to avoid them in the supermarket. Just because a lot of the produce isn’t genetically modified doesn’t mean you should buy conventional.  Conventional produce still contains harmful pesticides and chemicals.  So organic is still best.   Other Posts you may likeHomemade …

How to Eat If You're Avoiding GMOs

Another reason to stay away from packaged foods. From Whole Foods Market. Here are some really great facts about genetically modified organisms (GMOs) //

10 Simple Food Swaps for Healthy Eating - although being coeliac I won

10 Simple Food Swaps for Healthy Eating - although being coeliac I won't be having the wholewheat pasta! This is a good idea

Back On Pointe

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