Explore Get Healthy, Stay Motivated, and more!

Tips for changing your mindset about working out!  BE MOTIVATED FOR LIFE!

Tips for changing your mindset about working out! BE MOTIVATED FOR LIFE!

Yes!

Dalai Lama quote It is more useful to be aware of a single shortcoming in ourselves thatn it is to be aware of a thousand in somebody else.

One step at a time to being at ease!!

Dig deep and challenge yourself to view 2 positive angles to every stress that is on your mind. Soon you will have more reason to be grateful than stressed! Keep calm & reduce stress

The Proverbs 31 woman is an elusive, admirable character. She has so much to teach us by her example Life Changing Secrets of the Proverbs 31 Business Woman

The Proverbs 31 woman is an elusive, admirable character. She has so much to teach us by her example Life Changing Secrets of the Proverbs 31 Business Woman

Are your dreams lying dormant inside you? Check out my latest blog & radio interview! #dreams #relaunch #selfdevelopment #drdyer

Are your dreams lying dormant inside you? Check out my latest blog & radio interview! #dreams #relaunch #selfdevelopment #drdyer

crossfit

Under Pressure...

So I tell myself that I am going to win. I am going to make it. I am strong.

<3

4 agreements by Don Miguel Ruiz - The only one of the "out there" type of self-help books worth re-reading for me.

fitness for losing weight

Infographics Targeting Maximum Fat Loss Through High-Intensity Interval Training High-intensity interval training (HIIT) is a popular form of exercise that combines two of the most effective fat-burning methods. health-and-fitness-infographics

That's amazing

Drop Dead Gorgeous Daily Makeup Brush School 'How to use a fan powder brush' - Use this to gently wipe away excess powder on the face, especially after eye shadow application.

Pinterest
Search