Explore Willpower, Remember This and more!

Will power is a muscle, The more you use it, The stronger it gets. The best collection of quotes and sayings for every situation in life.

This needs to be embedded into every woman's mind. You do not have to be tiny to feel good and look and feel beautiful!

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

This is exactly what happens when the alarm goes off at 6 a.m.

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

Great December fitness promise and every month promise!!! I WILL NOT GIVE UP!! #crossfit #wodlove

I will take more naps. I will eat more cookies. I will spend more than I make. My December Promise.

Getting up the first time is the hardest part
#fitness #motivation

You don’t get it by staring. You don’t get it by wishing. You don’t get it by drooling. You don’t get it by hoping. You don’t get it easy. You get it by getting off your ass and working for it.

Why I'm going to put my laptop down right now.


Cause I feel the prettiest and strongest after a long, hard workout. So true, love my "happy" endorphins after a work out!

You won't suck for that long :)

Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I

I always say this about the last mile of hard runs! Especially the last mile of a speed-work run!

"when it starts getting uncomfortable, those are the ones that count the most" -Jillian Michaels

i got this training thing DOWN.

Fit Motivation: "Today I do what others wont so tomorrow I can do what others can't.