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Read on she lost 100 lbs, overcame insecurity and depression...

Read on she lost 100 lbs, overcame insecurity and depression.

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 80 Pounds Lost: Depression nearly wiped me out but I lost 80 pounds!

Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips

Weight Loss Transformation Story: Bianca lost 55 pounds.  She defeated poor health and depression by embracing exercise and clean eating.  I love her motto: “Train your mind, your body will follow.”  She shared with us about her weight loss journey…

Bianca lost 55 pounds

My name is Liz. I have lost 215 lbs with a gastric sleeve 30lbs i lost on my own Pre-Op, with just changing my habbits. I couldnt be happier with the results and would do it again in a heart beat. My VSG, Gastric sleeve journey. 200 lbs weight loss.

My name is Liz. I have lost 215 lbs with a gastric sleeve i lost on my own Pre-Op, with just changing my habbits. I couldnt be happier with the results and would do it again in a heart beat. My VSG, Gastric sleeve journey.

Before and after gastric sleeve surgery 210 lbs weight loss

My name is Liz. I have lost 215 lbs with a gastric sleeve i lost on my own Pre-Op, with just changing my habbits. I couldnt be happier with the results and would do it again in a heart beat. My VSG, Gastric sleeve journey.

Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @queen_b_b Happy Transformation Tuesday!!!!! So this is how I gained 100 lbs ... Every week it was a birthday party or a function at work or a stressful day or thanksgiving or Chris

Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @queen_b_b Happy Transformation Tuesday!!!!! So this is how I gained 100 lbs ... Every week it was a birthday party or a function at work or a stressful day or thanksgiving or Chris

Are you trying to make a transformation? Whats working for you?  Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program!  Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured  Meet: @queen_b_b - My name is Betsy and I'm a 34 year old single mom of a beautiful 3 year old. I started this journey 3 months post partum in an effort to improve my nutrition. I was 262 lbs at the time my highest weight ever. My first attempt to…

Are you trying to make a transformation? Whats working for you? Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured Meet: @queen_b_b - My name is Betsy and I'm a 34 year old single mom of a beautiful 3 year old. I started this journey 3 months post partum in an effort to improve my nutrition. I was 262 lbs at the time my highest weight ever. My first attempt to…

Along this journey I have met so many wonderfully inspiring people. Alethea is one of them. I had the pleasure of running with with Alethea on some of her training runs as she trained for her first...

Along this journey I have met so many wonderfully inspiring people. Alethea is one of them. I had the pleasure of running with with Alethea on some of her training runs as she trained for her first.

You can hardly believe it's the same person. Here's Lindha Vikström, a Swedish mother of two, with her story about how she cut her weight in half with LCHF: The Email Hi! I saw that you were looking for people who would want to share their story about a lifestyle change. I've always been a yo-yo dieter, down a lot in weight only to gain it all back later, and then some, every time. I started eating LCHF in March/April 2012, and have lost 154 lbs (70 kg) and my husband 88 lbs (40 kg). It took…

LCHF for Beginners - Diet Doctor Do you want get healthier and leaner, just by eating real food, with no hunger? Then LCHF (low carb, high fat) and this page is for you.

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