I eat sooo much avacado lol, Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin.
For promoting hair growth! Nature made, Folic Acid Small easy to swallow white pill. I told my doctor I want to grow out my hair and that I take biotin she told me to add of folic acid to the mix to increase hair growth
A normal balanced diet contains enough folic acid. However, a lack of folic acid will cause anaemia and sometimes other symptoms.
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