Hello FitnessRx ladies and welcome to my nineteenth Real Strength video! In today’s video, I focus on exercises targeting shoulders. This will be a giant set consisting of three consecutive exercise using variations of motion and length of lever arm to.
We know you fitness fanatics have been training hard all year. But, let’s face it, there’s always a little “work” to do heading into summer. Tighten this, shape that.the finishing touches before the tropical getaway, lakeside retreat or seasonal.
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