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I’m back with another update! {CLICK HERE TO CHECK OUT MY FIRST POST ABOUT OUR GYM} We are getting closer and closer to completing our Crossfit garage gym. This week it’s all about my c…

I’m back with another update! {CLICK HERE TO CHECK OUT MY FIRST POST ABOUT OUR GYM} We are getting closer and closer to completing our Crossfit garage gym. This week it’s all about my c…

Simply Sadie Jane – DIY CROSSFIT GARAGE GYM: part 1

In while I was in college, my brother in law started training me at the college gym with something called Crossfit!I had no idea what it was, but I was immediately hooked! About 3 year…

How to Build a Crossfit Plyo Jump Box

Barehand- Build Better Grip

Save some money and make your own home gym equipment with this crossfit plyo jump box - it only takes a few hours to build and is solid as a rock. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Confession time… My very first experience with parallettes ended in a broken set of parallettes.  Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby.  NEVER begin your post-partum CrossFit journey with tuck holds.  Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street.  It…

DIY Parallettes and Parallette Workout

Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum C

I would not describe myself as particularly athletic or someone with a high level of physical prowess, but I do like to try and stay relatively healthy and fit through exercise. I’ve owned a …

Weight Rack and Bench

I would not describe myself as particularly athletic or someone with a high level of physical prowess, but I do like to try and stay relatively healthy and fit through exercise. I’ve owned a …

Parallel Bars for Calisthenics and Body Weight Exercise

Parallel Bars for Calisthenics and Body Weight Exercise

Parallel Bars for Calisthenics and Body Weight Exercise - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Are you looking to add some new workout equipment to your garage gym or home workout room but don't want to spend a fortune?  If so, you've come to the right place.  We have done the research and searched the web to compile a list of the greatest DIY workout equipment ideas that you need to try and can easily make yourself. DIY Workout Equipment Ideas You Need To Try DIY Medicine Ball (Source) A medicine ball can be used in many different strength training and conditioning exercises. …

Are you looking to add some new workout equipment to your garage gym or home workout room but dont want to spend a fortune? If so, youve come to the right place. We have done the research and searched the web to compile a list of the greatest DIY workout

PVC plate storage rack http://board.crossfit.com/showthread.php?t=34355&page=2

Bumper plates are used for weightlifting and CrossFit. Vulcan is an innovator of bumper plate technology and makes the most durable plates capable.

How to Make a DIY Prowler Sled

How to Make a Prowler Sled

Want to expand your repertoire of handyman skills and get in the best shape of your life all at the same time? Then you, my friend, need to make your very own DIY Prowler.

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