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Fitnes

Always remember that when setting fitness goals for yourself that its not a number on a scale that matters. You are making healthier choices to make a better you and that is what counts.

was the best summer for me nuthin will top 2012!!!!

New Years Resolution: Go from being in good shape, to being in INCREDIBLE shape.

fit quote: dead last finish is greater than did not finish, which trumps did not start.

The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it. #quotes #life #goal

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

Printable Workout Phase 1 (scroll to the bottom for the pdf, other phases there as well!)

Jamie Eason's LiveFit Trainer - Phase This is a 12 week program, print the workouts and take them to the gym. They have videos for all the moves so you can learn them before you go. I am on week 8 and have never felt better! I HIGHLY recommend!

I love Nike and their motivational quotes! Especially seeing them when running their half marathon! So empowering!

Amazing food recipes and Latest weightloss methods only in my website.Check how i get a body transformation with the most famous weightloss method in USA.

fit fitness health motivation inspiration stronger quotes

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

today better watch it's back.

Punch today in the face! A workout that will blast fat. It's the ultimate full body workout.

Such a cute idea ! Honestly you can just use voss water bottles and save them or use a Mason jar !

Motivation Marbles - Pounds Lost, Pounds to Lose.move a marble/bead/rock for every pound lost or gained! Like this for the visual reminder!

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