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THM chocolate chip cheesecake bars

THM (S) Chocolate Chip Cookie Cheesecake Bars (Sugar-Free, Grain-Free + Low-Carb)

THM chocolate chip cheesecake bars

Mr. & Mrs. Sawaya: THM Pumpkin Roll

THM Pumpkin Roll {S} if divided into 12 slices (or use fat free cream cheese and cut into larger slices!

THM Crock Pot Cooking Menu Session 1 - Mixing With Michelle for Heidi

THM Crock Pot Cooking Menu Session 1 (Mixing With Michelle)

4 hours of days worth of THM freezer/crock pot dinners! That means NO cooking for me for 30 days! Just thaw and throw it in the crock pot! Mixing With Michelle: THM Crock Pot Cooking Menu Session 1

paleo for beginners cheat sheets

Week Menu Great example of how to lay out a weekly menu.tips on saving time, and a free printable blank menu/shopping list.

My Creamy Pecan Pralines will make you dream of New Orleans. They are low carb, sugar free, gluten free, grain free, & a THM S.

My Creamy Pecan Pralines will make you dream of New Orleans. They are low carb, sugar free, gluten free, grain free, a THM S. via Joy Filled Eats - Gluten Sugar Free Recipes

THM (S) Sour Cream Doughnuts (made with coconut flour) - dipped in choco ganache

Rich Mind Empty Pocket: Sour Cream Donuts Suggested - Make in waffle maker? Add scoop of protein powder and reduce coconut flour to C

Chicken Enchilada Skillet - (S)   A THM approved dish that is cheesy and creamy.  www.TrimHealthyMama.com

This collection of healthy chicken recipes is perfect for the Trim Healthy Mama who wants a selection to choose from: S, E, and FP meals abound!

Low Carb Stromboli {THM-S, Gluten Free

Low Carb Stromboli {THM-S, Gluten Free

I know very few people in this world who do not like (love) pizza. There are a few – but the majority of us love our pizza! The chewy crust, rich sauce, oozing

Unstuffed Cabbage Roll Soup: Incredibly easy and the flavor is out-of-this-world! A winter staple soup! Trim Healthy Mama Diet (S) Meal.

Unstuffed Cabbage Roll Soup: Incredibly easy and the flavor is out-of-this-world! A winter staple soup! Trim Healthy Mama Diet (S) Meal. Maybe use miracle rice and lean beef?

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