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Get Your Challenge Pack Today and Receive FREE Fitness Coaching, Accountability and Support....Join My 90 Day Fitness Challenge ..for more information go to www.beachbodycoach.com/coachpaty

Receive FREE Fitness Coaching, Accountability and Support.Join My 90 Day Fitness Challenge .

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Chisel Your Lower Half

30 Day Easy Push Up Challenge - 30 Day Fitness Challenges. Finally a push-up challenge I can do.

Team Beachbody Coach!  I stepped out of my comfort zone, stepped up my fitness, and offer support, accountability and motivation to anyone on their own fitness journey! Contact me nlcrull2007@yahoo.com and let me know how to help you find your success!!!

I stepped out of my comfort zone, stepped up my fitness, and offer support, accountability and motivation to anyone on their own fitness journey!

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! MyInspiredFitness.com

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! MyInspiredFitness.com

For several years, I struggled with my weight. I started having health problems in 2010 and finally decided to commit to a Fit & Healthy Lifestyle. In 2011 I lost a total of 45 Lbs. and now I want to PAY IT FORWARD..Allow me to provide you with FREE fitness coaching..Send me a Friend Request on Facebook at: ~ http://facebook.com/Paty.Paredes.Nava ~  Patynava8@yahoo.com Or Visit My Website: www.beachbodycoach.com/coachpaty

For several years, I struggled with my weight. I started having health problems in 2010 and finally decided to commit to a Fit & Healthy Lifestyle. In 2011 I lost a total of 45 Lbs. and now I want to PAY IT FORWARD..Allow me to provide you with FREE fitness coaching..Send me a Friend Request on Facebook at: ~ http://facebook.com/Paty.Paredes.Nava ~ Patynava8@yahoo.com Or Visit My Website: www.beachbodycoach.com/coachpaty

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! MyInspiredFitness.com

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! MyInspiredFitness.com

HIIT Erg workout (To any inexperienced rowers: this is REALLY hard/intense, especially if you don't know what you're doing. Don't hurt yourself!

Row Your Way to a Sexy You

Only have 35 minutes for the gym? Tone and slim down with this AMAZING indoor rowing HIIT Cardio Workout designed to get you shredding fat in no time! yay for new urg @ world gym!

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! MyInspiredFitness.com

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! MyInspiredFitness.com

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! MyInspiredFitness.com

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! MyInspiredFitness.com

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! www.MyInspiredFitness.com

This Summer Sale is too good to pass up!!! Share it with anyone who is into fitness, they will thank you! www.MyInspiredFitness.com

2 spaces just opened up in my Fitness Challenge Group...Are you ready to Bring It?? Email me at patynava8@yahoo.com

2 spaces just opened up in my Fitness Challenge Group...Are you ready to Bring It?? Email me at patynava8@yahoo.com

My new motto!

My new motto!

I love hip hop abs! It is a fun way to really workout your abs without doing crunches! http://forbetterness.com/fitness-best-sellers/

I love hip hop abs! It is a fun way to really workout your abs without doing crunches! http://forbetterness.com/fitness-best-sellers/

Fit Club at my home on Saturday Mornings is so much fun, even our doggies have a good time ;)    Today we did Hip Hop Abs.    www.myinspiredfitness.com

Fit Club at my home on Saturday Mornings is so much fun, even our doggies have a good time ;) Today we did Hip Hop Abs. www.myinspiredfitness.com

go to www.fb.com/CoachPaty for more info.

go to www.fb.com/CoachPaty for more info.

Beachbody workouts my-beachbody-fitness-life

I am doing "Slim in right now, along with Shakeology. If anyone is interested in any Beachbody program, let me know.

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