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Paleo isn't just about nutrition, it's about mindset too!

: When people undermine your dreams, predict your doom or criticise you, remember, they’re telling you their story, not yours.

ain't nothing wrong with loving your own company...I know I sure as hell do =)

Learn to be alone and to like it. There is nothing more freeing & empowering than learning to like your own company.I am VERY good at this :-) my alone time is extremely therapeutic.


Build a legacy. Do your best work Touch one person. Make a difference to a handful. Launch ideas from the heart. Keep your values front and center. Allow possibility to feed your soul!

Luck had nothing to do with it

Don't depend on others to do things for u! Work for yourself! Estee Lauder - quote - I never dreamed about success. I worked for it. Thanks Chika you do work for it!

Food is medicine! Doctors and pharm only make money off sick people. It's a business, guys. Eat good food!!

getazenlife: “I’m using some Ayurvedic techniques to help cure my depression and anxiety. One of the things I continue to struggle with is my diet.

LOVE this.  #quotes #riseaboveitall #insecurepeople

Insecure people have to make excuses and put others down to feel confident. Confidence isn’t walking into a room with your nose in the air

"There are two sides to every story and sometimes it’s necessary to look at things a little differently to get the whole picture." - Two Sides by Abbas Mushtaq

Once upon a time I learned there are THREE sides to every story. Yours, Mine and the Truth. Love this image and quote: "There are two sides to every story.

Love yourself, no really truly love yourself

Let someone love you just as you are. As flawed as you might be, as unattractive as you might feel, as unaccomplished as you might think you are; let someone love you just as you are. And let that someone be you - Sandra Kring

This one I need to remember for myself b/c for each part I have made a mistake. Breaking the promise, saying something out of anger that inevitably hurt someone, or deciding on something that I wouldn't have otherwise if I hadn't been so consumed.

Don't make promises when you're happy. Don't reply to anything when you're angry. Don't make decisions when you're sad.