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Good morning! Did you know that citrus fruits not only contain Vitamin C, but…

The reason eating citrus fruit appears to protect against cancer may be because of DNA repair enzyme boosting powers of a compound concentrated in the peel.

How to lower blood pressure suddenly, three best home remedies for hypertension, best foods to reduce blood pressure

How I Helped My Mother Lower Her Blood Pressure Using Food

How to lower blood pressure suddenly, three best home remedies for hypertension, best foods to reduce blood pressure (garlic and lemon)

Everyone knows about Avocados… but did you know that Avocado Seeds are full of great health benefits?

Avocado Seeds have more antioxidants than most fruits and veggies and polyphenols like green tea, plus they are full of more soluble fiber than just about any other food. Great Benefits of Eating Avocado Seeds, Part 1

In this must watch video, Dr Michael Greger looks at the question of how much fruit is it safe to eat on a daily basis.    About Dr Michael Greger Dr. Greger is a physician, author, and i…

Waking up to half a watermelon drizzled with lime juice is one of the best ways to start your morning. Eating fruit for breakfast will not only make you think clearer, it will help you lose weight and stimulate the digestive tract to energize the body.

Try these Five foods to help improve your memory.

Memory need a boost? Try adding more of these five memory-boosting foods to your diet!

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Apricots are a great source of beta-carotene, vitamin A & C, potassium & iron. They are rich in Zea-xanthin, that is absorbed into the "macula lutea" in the eyes where it provides antioxidant & protective light-filtering functions & helps protect from AMD

Magnesium deficiency is often overlooked. This mineral deficiency, however is…

12 Signs You Need More Magnesium In Your Diet

Magnesium deficiency is a condition that is often overlooked, yet it can be the cause or a contributing factor to several health problems. Take a look at this list to make sure you’re not experiencing signs of magnesium deficiency. (facial tics is one.

BELIEVE IT OR NOT, USE FROZEN LEMONS AND SAY GOODBYE TO DIABETES, TUMORS, OVERWEIGHT

Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

If Fructose is Bad, What About Fruit? - Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess "industrial fructose" (table sugar and high fructose corn syrup), and if not, why not? || NutritionFacts.org

If Fructose is Bad, What About Fruit?: Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) and if not, why not?

Dr. Greger’s Natural Nausea Remedy Recipe

Greger’s Natural Nausea Remedy Recipe Lemon-Ginger Apple Chews whole peeled lemon hand of ginger finger of turmeric root (omit for use during pregnancy) apples, thinly sliced

Health benefits of Vitamin D What great reasons to forego housework and play outside!

Quick Ways To Reduce Stress

25 Health Benefits of Vitamin D (Infographic) - What great reasons to forego housework and play outside!

22 of the Most Toxic Ingredients in Every Day Foods/  Yuck, yuck, yuck!!  Why our government can't force the elimination of most of this crap is beyond me.  Oh, wait, the politicians don't want to endanger the money flow from the companies that make and distribute this stuff!

22 of the Most Toxic Ingredients in Every Day Foods/ Yuck, yuck, yuck! Why our government cant force the elimination of most of this crap is beyond me. Oh, wait, the politicians dont want to endanger the money flow from the companies that ma

The 10 Most Functional Foods In The World Which Destroy Cancer Cells

10 Of The Most Functional Foods Which Inhibit Cancerous Tumors

There is no such thing as a cancer cell that cannot be defeated by the human immune system. The difference between cancers that grow and those that don't are what we put in our bodies to prohibit their growth. Top foods to fight cancer.

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