Yoga 23 Yoga Styles Every Yoga Lover Should Know . All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits . Learn more.
light~ I breathe light through my heart. my heart is a lotus flower and my roots go deep,deep,deep into mother earth.I send the light to every cell of my body.we are all one light ~so be It! ~ Image: "bloom" by Janalee Robison
'The gesture Namaste represents the belief that there is a divine spark within each of us that is located in the heart chakra ❤ The gesture is an acknowledgement of the soul in one, by the soul in another. - Nama means bow or I bow and te means you