When the defense system of human body triggers the inflammatory pathways in the absence of any reason, it results in the damage of its own cells. Inflammation can cause longer term damage to the body. Here is the list of herbs that help reduce inflammatio
7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More
13 Health Benefits of Cinnamon & Nutrition Facts The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks in terms of its protective antioxidant
Can Dry Skin Brushing Keep You Healthy - Natural Remedies, Prevention, Thyroid, Wellness
Well, I had back and chest acne and man, it was bad. I was so insecure when it comes to take off my clothes around people, wearing tops that I like or going to the beach. I did started a treatment but I felt like it was not enough to clear this.
Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.