After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)
10 Meat-Free Protein Sources That Are Totally Underrated
Nutri Food Facts: Potassium is needed for proper movement of nutrients, waste products, and fluids in and out of cells. Healthy foods that contain potassium include: almost all vegetables, grains, and nuts.
Last Saturday night, my husband Greg, my son and I were scarfing down A Hawaiian Pizza after a long day of cleaning and socializing with friends. Yes, this was a LARGE Hawaiian pizza. Not even Homemade, the DELIVERY kind. When I notice
20 Skinny Recipes Under 200 Calories - Skinny Ms. These 20 Skinny Recipes Under 200 Calories can get anyone on the fast track to home cooking, eating well, weight loss, and savoring every bite of course!
Try this 5 minute plank workout to strengthen up your core and create lean abs! Planks are the rockstar of abdominal work. If you are unclear about the many benefits of the plank or if you want to ace(Fitness Challenge Plank)
Vegetarian forms of protein. the truth is that the SAD (standard American diet) is OVERLOADED with protein! I'm sick of meat-eaters fussing about my protein intake. Multiply your weight times and that's how many grams of protein you need.