101 Healthy Smoothies ~ This site is SO helpful! First they tell you WHAT ingredients you need to have on hand and then tell you HOW to mix them up and be CREATIVE making more than 101 healthy Smoothies!
bananas cup frozen peaches cup frozen mango a couple handfuls of spinach water ice (if desired) Add enough water to blend and enjoy, that’s it! Forget the dehydrating morning latte and get the glow with a Green Smoothie instead.
Homemade Nesquik couldn’t be easier. Just 3 simple ingredients. Whip up a batch for chocolate milk, Cafe Mocha, chocolate cool whip and more! Ingredients ⅓ C. cocoa powder ⅔ C. sugar pinch of salt 16 oz. container such as a pint jar
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
This Crimson Christmas Punch has a myriad of tropical, fruity flavors all packed into one punch. The sherbet makes it foamy & delicious too! This punch is a beautiful shade of red, so it’s perfect to serve for Christmas parties.
1 frozen banana cup light coconut milk (canned version) vanilla bean pod or 1 tsp pure vanilla extract 1 Tbsp chia seeds (optional) Green Mint Layer Ingredients: frozen banana 1 and cups fresh spinach fresh mint leaves cup coconut milk