From previous: "This is me on all accounts. The people who see this the most are my parents and they are often the ones who trigger it. Be patient with people bc they're all fighting an individual battle you know nothing about.
Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed.
(Sharing here as well) Ok see this ^^ don't do it.DO NOT touch someone without their consent esp if they're having a panic attack or episode, it can make things worse, it can make them uncomfortable, the best thing you can do is just sit back and talk to
Questions to Ask Yourself When You Have a Negative Thought - These are some questions I use when doing belief work or when a thought bothers me. I use self kinesiology in conjunction to access my subconscious for answers. I've cleared many beliefs using t
My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.