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do not blame genetics. do not blame a busy sched. do not blame the weather. do not blame school/work. if you want it BAD enough, you will do whatever it takes to reach your goal.

"I DID IT"

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Reasons to be fit  I'm on day 3!! Which is 3 more than most :p

50 great tips about starting running. Wish I had this years ago! 50 great tips about starting running. Wish I had this years ago!

Did You Run Today? yep 7 miles.

sometimes I even need a little motivation to get out the door. Should set an alarm on my phone that says this! At least a mile a day keeps the depression away.

Work out motivation; so true!! experience taught me this

6 Tips For Getting To The Gym In Time For Spring Break

This is SO true. When im running and want to stop I go thru each part of my body to find out why. Nope breathings ok, legs? Nope they feel fine.Oh, yeah its my head . keep going!

My favourite running quote.

Love this and so true, there is no such thing as a "real" runner. if you put on your shoes and pound some pavement - you are a runner!

Awesome people

This is great motivation. I hope I am still running races at his age! This is great motivation. I hope I am still running races at his age! This is great motivation. I hope I am still running races at his age!

your excuse is invalid.

You excuse is invalid. Boy ain't that the truth. I'd love to meet this little guy.

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