Explore 20 Weeks, Fitness Motivation Quotes, and more!

After working hard for 20 weeks, I have 1 week until my first NPC Figure Competition! See my journey at www.deidrapenrose.com #fitness #fitnessmotivation #inspiration #weightloss #exercise

I had my photo shoot for my fitness pictures and mommy fitness pictures and I was so darn excited to see how.

My journey with Hammer and Chisel Week 5 (home fitness program) and starting to train for Figure Competition #3! #fitnessmotivation Click Deidrapenrose.com to follow my journey!

Hammer and Chisel Week 5 and Figure Competition Prep 15 weeks out!

You see best results when you enjoying working out. Source: Instagram user fltness

I love this quote! Self love is so important! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

I woke up positive and ready to go! Although I screwed up yesterday, I have 1.5 weeks left and I AM NOT GIVING UP!!!! #don'tgiveup #keepatit #staypositive

I woke up positive and ready to go! Although I screwed up yesterday, I have weeks left and I AM NOT GIVING UP!

I got my spray tan not much to do since you have to wear very loose clothing so it doesn't run. You are tired and weak so you really don't want to do anything!!  I am so excited to see my abs come out, my hubby thinks its a great idea to dig into my Oreos (my most difficult time not to cave) and eat them RIGHT IN FRONT OF ME!! hehe I allowed him because at this point, there was NO way I was losing what I worked for. I knew soon enough I would get to eat them too!! #oreo #cheatmeal #prepping

I got my spray tan not much to do since you have to wear very loose clothing so it doesn't run. You are tired and weak so you really don't want to do anything!! I am so excited to see my abs come out, my hubby thinks its a great idea to dig into my Oreos (my most difficult time not to cave) and eat them RIGHT IN FRONT OF ME!! hehe I allowed him because at this point, there was NO way I was losing what I worked for. I knew soon enough I would get to eat them too!! #oreo #cheatmeal #prepping

Struggling with Your Fitness Journey and an Injury #fitnessmotivation http://deidrap8.blogspot.com/

Struggling with Your Fitness Journey and an Injury

Learn how to love the person you are and Embrace Your Figure  #fitnessmotivation Deidrapenrose.com

Fitness Motivation- Embrace Your Figure Deidrapenrose

Do you have a passion for health and fitness? Do you love helping others?  Check out my story on how I went from an ER nurse to retiring at 29 to become a full time Beachbody Coach working from home! #healthymom #fitnessmotivation #fitmama

Here is my journey from being a full time ER nurse with 2 boys, to a full time fitness coach working from home and retiring from my nursing career at age 29 .

I have not posted in a couple weeks about my journey through this 2nd show! :/ Time to catch up a little!! #npc #figure #muscle

I have not posted in a couple weeks about my journey through this show! :/ Time to catch up a little!

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