40 Songs for Hard times.These are beautiful, reflective, uplifting songs that can give you hope, comfort and strength to get through difficult times. = Article gives the name of each song, and the 'video' to listen to it.
I always get a lot of request about playlists and music so I thought I would share a favorite playlist of mine right now. This one is absolutely perfect for a practice! Start off slow and let your body ease it’s way in. I love to spend lots of t
This is a 30 day meditation challenge. Meditation is the best for the mind, body and soul. - I already try to do it every day, but this could be useful in keeping me accountable on the days I "don't have time".
Beautiful painting by Zeng Hao! Green Tara - originally a Hindu goddess and later adopted by some forms of Buddhism. She is known as the mother of liberation, a protectress, an obstacle remover, and an earth mother.