Whats the Germiest Place in Your Kitchen? (ABC News) Your kitchen sponges aren't the only place germs are hiding! When you replace your kitchen sponges every month, be sure to clean the veggie drawers in your fridge too!
Officials with the Indiana State Department of Health are reporting a spike in an illness commonly spread at public pools.
James Gandolfini's sudden death puts the spotlight on heart disease and the risks associated with it. 9 On Your Side talked to Dr. Puvi Seshiah an intervention cardiologist at The Trihealth Heart Institute says over one thousand people will die .
An Indianapolis girl is about to embark on the trip of a lifetime as she heads to the White House to share her favorite recipe with First Lady Michelle Obama.
18) FOAM ROLLING Often our lifestyle may contribute to stiff, overused/underused muscles. This can happen because of stress, bad posture, a sedentary job, or health issues. Foam rolling helps to release toxic buildup and lactic acid in muscle tissue, as well as increase circulation to various areas of the body. This can help our body to heal and stay balanced.
Simple and essential self-care tips for your best mom life Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you
This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you! health & well being
Amazing List Of 40 Uses For Apple Cider Vinegar – Plus Instructions On How To Use It! - Page 2 of 2