They say it's not personal but truth is it is but we hurt we hide our feelings thoughts etc. Deep down its a whole other world that I just simply can't explain to anyone because truth is it is personal and I do hurt
A quote from our daughter, April: Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too.
Of course, for me, it was because of who I am to begin with that I even had the strength to fight like hell despite the obstacles I was faced with. But the fight did indeed reinforce to me just how very STRONG I really am!
It's good to know and acknowledge the differences in the way that men and women deal with depression and anxiety so that we can watch out for it in our friends and family. "Ways Men and Women Deal With Depression Differently" (Infographic)