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This French Toast Casserole is topped with blueberries and cream cheese, and it falls into the THM:E category (low fat, sugar free).
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By Fuel Type, Allergy Info, & Theme - Briana Thomas

Briana Thomas - Disciple, photographer, horse trainer, and ice cream fanatic

Check out this recipe index to see all of my recipes by category - a picture for every recipe! These recipes are THM friendly and free of refined sugar.

This French Toast Casserole is topped with blueberries and cream cheese, and it falls into the THM:E category (low fat, sugar free).

Crispy Blueberry Pancakes

Crispy Blueberry Pancakes

Crispy Blueberry Pancakes - (Calls for doonks THM Pure Stevia Extract Powder - a doonk is tsp. Recipe made need some adjusting.

Carrot Cake with Cream Cheese Frosting - Briana Thomas

Carrot Cake with Cream Cheese Frosting

Carrot Cake with Cream Cheese Frosting - Briana Thomas

These yummy pumpkin donuts are THM:S, low carb, and gluten/nut free. WIth a unique cream cheese/coconut oil glaze, they're sure to please!

Pumpkin Donuts

Low carb, gluten free Pumpkin Donuts make the perfect holiday breakfast or treat - try pairing with a pumpkin spice latte!

This Apple Pie Baked Oatmeal (with how-to recipe video!) makes the perfect make-ahead fall breakfast! - Trim Healthy Mama friendly - low glycemic - THM:E - low fat - no sugar added - gluten free - dairy free - nut free

Apple Pie Baked Oatmeal

This Apple Pie Baked Oatmeal (with how-to recipe video!) makes the perfect make-ahead fall breakfast! - Trim Healthy Mama friendly - low glycemic - THM:E - low fat - no sugar added - gluten free - dairy free - nut free paleo dessert oatmeal

This French Toast Casserole is topped with blueberries and cream cheese, and it falls into the THM:E category (low fat, sugar free).

French Toast Casserole

This French Toast Casserole is topped with blueberries and cream cheese, and it falls into the THM:E category (low fat, sugar free).

2 Tablespoons Trim Healthy Mama Baking Blend  1 Tablespoon Cocoa Powder  1 - 1.5 Tablespoons Gentle Sweet (you can use the 1.5 Tablespoon if you really like things sweet)  1/2 Teaspoon Baking Powder  2 Tablespoons Unsweetened Almond Milk  1 Tablespoon Coconut Oil   1 Teaspoon Vanilla Extract  1 Egg  1 Tablespoon Flaked Unsweetened Coconut  1 Tablespoon Lilly's Chocolate Chips  1 Tablespoon Chopped Pecans

2 Tablespoons Trim Healthy Mama Baking Blend 1 Tablespoon Cocoa Powder 1 - Tablespoons Gentle Sweet (you can use the Tablespoon if you really like things sweet) Teaspoon Baking Powder 2 Tablespoons Unsweetened Almond Milk 1 Tablespoon Coc

Cinnamon Roll Waffles with Cream Cheese Icing - My Cinnamon Roll Waffles will satisfy all your cravings. They are rich & filling w/ sweet cinnamon & creamy icing. Low Carb, THM S, Gluten/Grain Free.

Cinnamon Roll Waffles with Cream Cheese Icing - My Cinnamon Roll Waffles will satisfy all your cravings. They are rich & filling w/ sweet cinnamon & creamy icing. Low Carb THM S Gluten/Grain Free.

French Toast for One

French Toast for One

This French Toast for One is a quick and easy THM:E breakfast. I like to top it with some sliced banana and sugar-free syrup.

My Fave Overnight Oatmeal

My Fave Overnight Oatmeal

My Fave Overnight Oatmeal - it's healthy but tastes like chocolate pudding! THM:E, low fat, sugar free, gluten/egg/dairy/nut free

These Four Vanilla Waffles taste like Nilla Wafers and are my favorite low-carb waffle! THM:Fuel Pull, low fat, sugar free, gluten/nut free

Four Vanilla Waffles

These Four Vanilla Waffles taste like Nilla Wafers and are my favorite low-carb waffle! THM:Fuel Pull, low fat, sugar free, gluten/nut free

This French Toast Casserole is topped with blueberries and cream cheese, and it falls into the THM:E category (low fat, sugar free).

Briana Thomas

French Toast Casserole


Ingredients
∙ Serves 4-6
Produce
  • 1 cup Blueberries
Refrigerated
  • 3/4 cup Almond milk, unsweetened
  • 3/4 cup Egg whites
Condiments
  • 1/8 tsp Thm pure stevia extract, Powder
Baking & Spices
  • 1/2 tsp Baking powder
  • 1 tsp Cinnamon
  • 1/8 tsp Salt
  • 1/2 tsp Vanilla extract
  • 1/4 tsp Xanthan gum
Bread & Baked Goods
  • 4 cup Bread
Dairy
  • 3 oz Cream cheese, reduced-fat
Other
  • 1 tsp Thm super sweet blend (or more, to taste)*

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