Explore Vertical Jump Workout, High Jump, and more!

Kamikaze Kitten - one of my derby crushes.

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Learn workouts to build muscles involved in jumping.

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Dames

Dames

Stop Right Now

Stop right now, thank you very much.

Master basic stopping skills to be the best derby player - somebody please help me make a freaking hockey stop!

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Long Beach Roller Derby is raising funds for Long Beach Roller Derby's Season Production on Kickstarter! LBRD's skaters produce monthly events that include, in-house event design artst booths, fire dancing, local bands, and roller derby.

Jumping for Derby: Lateral Leap // Skating Fundamentals

Need to work on this!

Holy cow that's low! Para-Not-So-Normal # B00  Mason-Dixon Roller Vixens (hagerstown, MD)

Holy cow that's low! Para-Not-So-Normal # Mason-Dixon Roller Vixens (hagerstown, MD) get lower they said.

The Duck under

"Killing fun in roller derby, one gif at a time. If you play roller derby, you need to be watching footage.

Beautiful Athletes

Photography Exhibit: The Art of Roller Derby Photography by Dave Wood — Kickstarter

Here's How To Be As Badass And Fit As A Roller Derby Champ

Here's How To Be As Badass And Fit As A Roller Derby Champ

A little background: Roller derby is literally a contact sport on wheels.

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