What teens think: She must eat right and exercise a lot. Reality: She doesn't ever eat, thats a fake tan, only does an ab workout every other day, by the way, that's a boob job. Don't be fooled.she's not in shape
Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.
This looks like an intense ab workout.start in plank with a folded towel /frisbee/paper plate under toes. Engage abs as you slide knees toward outside of right elbow (as shown), then slide feet back to plank.
5 Minute Morning Workout to Boost Metabolism Repeat this cycle right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. Need to print these things out so I can do them.