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Spartan WOD for Thursday, 07.04.13

Spartan WOD for Thursday, 07.04.13

Spartan WOD for Tuesday, 07.02.13

Spartan WOD for Tuesday, 07.02.13

1000+ ideas about The Last Leg on Pinterest | Milton Jones, Mock ...

15 Trainers' Favorite TRX Exercises --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

Spartan Race finish line, been there, done that, can't wait to do it again!!!!

Spartan Race finish line, been there, done that, can't wait to do it again!

WOD for Tuesday, 8.28.12 brought to you by Gaspari Nutrition....a tough but "feels good" workout.

Spartan WOD for Tuesday, brought to you by Gaspari Nutrition

Spartan Beginner WOD (1 of 4) for Wednesday, 10.24.12

Spartan Beginner WOD of for Wednesday,

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