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Can't slow down your busy brain for a good night's rest? These 8 ADHD-friendly apps will help you catch those zzz's!
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Sleep Apps for ADHD Adults – Can't slow down your busy brain for a good night's rest? These 8 ADHD-friendly apps will help you catch those zzz's!

Screen time in bed is strictly forbidden, except when you're using one of these insomnia apps — mobile solutions for racing ADHD brains that can't fall asleep.

I do not have ADHD, well maybe, lol. But this would be great for a over stressed brain at night

Sleep and relaxation app ideas

Can't slow down your busy brain for a good night's rest? These 8 ADHD-friendly apps will help you catch those zzz's!

Can't slow down your busy brain for a good night's rest? These 8 ADHD-friendly apps will help you catch those zzz's!
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pinning again to remind myself not to worry so much about what hasn't happened yet.......
Find this Pin and more on So true..... by Vanessa Dearing.
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I'm okay with the fact that I enjoy sitting on the couch and doing nothing :)

Drama free is the only way

It's oke to be happy with a calm life.

One quote a week

pinning again to remind myself not to worry so much about what hasn't happened yet.......

pinning again to remind myself not to worry so much about what hasn't happened yet.......
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Simple ways to slow down and enjoy life again #unbusy #slowlife #slow #simplicity
Find this Pin and more on Imperfect Parenting by Nicole @ Imperfect Families.
Simple ways to slow down and enjoy life again #unbusy #slowlife #slow #simplicity
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“Mommy, why do I worry so much?” At some point, children with anxiety want to understand why they are suffering from persistent worry. Try walking your child through this infographic. Kids love to learn that worry actually has a very specific...
Find this Pin and more on Counseling by Jenn Allan.
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Infographic on the working of the brian while worrying. “Mommy, why do I worry so much?” At some point, children with anxiety want to understand why they are suffering from persistent worry. Try walking your child through this infographic.

Biological explanation of worry for higher functioning kids.

worry/anxiety info graphic for young people

talking about stress / worry / anxiety with out shelter animals and with ourselves. Then we talked about ways to relieve stress for both animals and people.

“Mommy, why do I worry so much?” At some point, children with anxiety want to understand why they are suffering from persistent worry. Try walking your child through this infographic. Kids love to learn that worry actually has a very specific...

“Mommy, why do I worry so much?” At some point, children with anxiety want to understand why they are suffering from persistent worry. Try walking your child through this infographic. Kids love to learn that worry actually has a very specific...
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How to simplify your life simple living / minimalism / organizing / decluttering / productivity / slow living / lifestyle
Find this Pin and more on Blogging Group Board by The Lifestyle Files.
How to simplify your life simple living / minimalism / organizing / decluttering / productivity / slow living / lifestyle
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A Cognitive Defense of Stimming (or Why “Quiet Hands” Makes Math Harder) | Musings of an Aspie
Find this Pin and more on OT- kids by Bill Wong, OTD, OTR/L.
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A Cognitive Defense of Stimming (or Why “Quiet Hands” Makes Math Harder)

Autistic Regression and Fluid Adaptation

Decoding the High Functioning Label

Emotional Dysfunction: Alexithymia and ASD

A Cognitive Defense of Stimming (or Why “Quiet Hands” Makes Math Harder) | Musings of an Aspie

A Cognitive Defense of Stimming (or Why “Quiet Hands” Makes Math Harder) | Musings of an Aspie

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Slow Processing Speed: How It Affects Kids in School and in Daily Life

A Day in the Life of a Child With Slow Processing Speed

Slow Processing Speed: How It Affects Kids in School and in Daily Life

Lighten the load on your house and your mind with a slow declutter -- clear out the stuff without overwhelm or making a bigger mess. Click through for tips… #declutter | #simplify | #organizing | #minimalism

The Slow Declutter: A Lower-Stress Way to Clear Your Home

Lighten the load on your house and your mind with a slow declutter -- clear out the stuff without overwhelm or making a bigger mess. Click through for tips… #declutter | #simplify | #organizing | #minimalism

Ever feel like your brain has too many tabs open? Sometimes we need to just force quit and hibernate for a minute.

eating donuts in bed... (Oh Joy!)

my brain has too many tabs open, SO TRUE. I also most of the time have a lot of tabs open as well, lol.

The gift of ADHD

The gift of ADHD

Do you have a kid who can solve complex problems but is so slow with completing homework? Is it a quirk of their gifted personality or is something more serious?

Processing Speed and the Gifted Child September 2015 Chi Huang Do you have a kid who can solve complex problems but is so slow with completing homework? Is it a quirk of their gifted personality or is something more serious?

I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.

I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move

What's often overlooked is what might happen if we don't make time to pause, breathe, and slow down and check in with what we need.

The Importance of Self-Care When Life Gets Busy

What& often overlooked is what might happen if we don& make time to pause, breathe, and slow down and check in with what we need.

Bullet Journal Brain Dump Layout Inspiration

Brain Dump Layout Inspiration for Bullet Journals

Bullet Journal Brain Dump Layout Inspiration

Is your life is a little hectic these days? Click to read this fabulous list of 21 easy ways to simplify your life right now so that you can slow down and savor life more today!

21 Ways to Simplify Your Life Right Now

Is your life is a little hectic these days? Here are 21 ways to simplify your life right now so that you can slow down and savor life more today!

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How To Have A Better Mindset About Your Life. Change your mindset and change your life. It will improve your life ten fold. If you let it.

How to Improve Your Mindset and Reduce Anxiety

What I Know For Sure: Oprah Gets It! (Getting Organized For Life) http://www.org4life.com/what-i-know-for-sure-oprah-gets-it/

Elizabeth Gilbert: Family Is Your Greatest Spiritual Teacher - Video

30 tips and rules to help you simplify your life. Simplify your routine, your relationships, and your lifestyle to reduce stress and amplify happiness each and every day. 30 rules to help begin to simplify things and make your life easier on yourself and others.

30 Rules to Help you Simplify your Life

30 tips and rules to help you simplify your life. Simplify your routine, your relationships, and your lifestyle to reduce stress and amplify happiness each and every day. 30 rules to help begin to simplify things and make your life easier on yourself and others.

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