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Can't slow down your busy brain for a good night's rest? These 8 ADHD-friendly apps will help you catch those zzz's!

Sleep Solutions in Your Back Pocket

8 Best Sleep Apps for ADHD Adults. Here’s our list of the top sleep aid apps to help ADHDers fall asleep, stay asleep, and wake up on time.

“Mommy, why do I worry so much?” At some point, children with anxiety want to understand why they are suffering from persistent worry. Try walking your child through this infographic. Kids love to learn that worry actually has a very specific...

“Mommy, Why Do I Worry So Much?” Anxiety Explained via Infographic

“Mommy, Why Do I Worry So Much? A simple explanation of the evolutionary background to worry, stress & anxiety explained. (Fight or flight response)

Do you have a kid who can solve complex problems but is so slow with completing homework? Is it a quirk of their gifted personality or is something more serious?

Processing Speed and the Gifted Child September 2015 Chi Huang Do you have a kid who can solve complex problems but is so slow with completing homework? Is it a quirk of their gifted personality or is something more serious?

A Cognitive Defense of Stimming (or Why “Quiet Hands” Makes Math Harder) | Musings of an Aspie

Musings of an Aspie -Is There a Link Between ASD Motor Skill Deficits & Social Communication Difficulties

Is your life is a little hectic these days? Click to read this fabulous list of 21 easy ways to simplify your life right now so that you can slow down and savor life more today!

21 Ways to Simplify Your Life Right Now

Is your life is a little hectic these days? Here are 21 ways to simplify your life right now so that you can slow down and savor life more today!

How to Declutter If You Have a Full-Time Job or Are a Parent - Slow and Happy blog by a minimalist #minimalism #minimalist #declutter #decluttering #simplelife #simpleliving

How to Declutter If You Have a Full-Time Job or Are a Parent? - SlowAndHappy

How to Declutter If You Have a Full-Time Job or Are a Parent - Slow and Happy blog by a minimalist #minimalism #minimalist #declutter #decluttering #simplelife #simpleliving

Ever feel like your brain has too many tabs open? Sometimes we need to just force quit and hibernate for a minute.

eating donuts in bed... (Oh Joy!)

my brain has too many tabs open, SO TRUE. I also most of the time have a lot of tabs open as well, lol.

How To Have A Better Mindset About Your Life

How To Have A Better Mindset About Your Life

The Traumatization of America due to Systemic Racism, Socioeconomic Disorder and Political Dysfunction

The Traumatization of America due to Systemic Racism, Socioeconomic Disorder and Political Dysfunction

The gut-brain connection    Have you ever had a “gut-wrenching” experience? Do certain situations make you “feel nauseous”? Have you ever felt “butterflies” in your stomach? We use these expressions for a reason. The gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation—all of these feelings (and others) can trigger symptoms in the gut.    The brain has a direct effect on the stomach.

The gut-brain connection

How to boost your immune system : Harvard Health Publications - Harvard Health Publications

What's often overlooked is what might happen if we don't make time to pause, breathe, and slow down and check in with what we need.

The Importance of Self-Care When Life Gets Busy

What& often overlooked is what might happen if we don& make time to pause, breathe, and slow down and check in with what we need.

How To Start Or Grow A Company In A Crowded Market http://www.forbes.com/sites/larrymyler/2015/08/06/how-to-start-or-grow-a-company-in-a-crowded-market/

How To Start Or Grow A Company In A Crowded Market

To come up with the Hot Marketing Tips for I turned to CMOs, authors, and CEOs. I asked the experts to provide their top tips for CMOs as we move from 2013 to This is part two (part 1 link) with 5 more great tips (and some bonus [.

The Difference Between Tantrums and Sensory Meltdowns - Understood

The Difference Between Tantrums and Sensory Meltdowns

Teach Your Child To Read Fast Tantrums and sensory meltdowns may look alike, but have very different causes. Learn the difference between these two types of outbursts. - TEACH YOUR CHILD TO READ and Enable Your Child to Become a Fast and Fluent Reader!

I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.

I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move