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Curioso círculo cromático de alimentos frescos de nuestro mercado!!!!

Rebel Dietitian and Proud Texas Girl Ready to Rock Your Healthy Soul -- Eat Clean, Train Mean, Live Green :)) !

10 Super Fat Burning Foods

10 Super Fat Burning Foods Infographic (nice and modestly put, right?) Anyway, I like all of these foods!

Vitamins 101: #vitamins #health #nutrients

Vitamins Cheat Sheet Infographic is one of the best Infographics created in the Health category. Check out Vitamins Cheat Sheet now!

magnesium the super mineral - we all need it yet 75% of us are deficient.

Magnesium, The Super-Mineral

Magnesium, The Super-Mineral. Have you had your magnesium today? If you care about your health you will. Magnesium is one of the best kept secrets in the world of essential vitamins and minerals, it is vital to our body and how it works.

The answer to every vegan's number one question - How do you get your protein???

A List of Plant Based Foods to Boost Your Protein Intake

Fill your plates up with an array of colorful veggies and fruits in order to maximize health benefits. Veggies and fruits get their color pl...

In Chapter 5 it talks about the color wheel. This is an example of color wheel with fruits and veggies. The Healthy Food Color Wheel: What can you tell from the color of your favorite fruits and veggies?

~~The Benefits of Eating the Rainbow Infographic |  Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

Eat the Rainbow

The Benefits of Eating the Rainbow Infographic. Green, red, orange/yellow, blue/purple, and white/colorless are all important!

Not sure how to start EATING CLEAN? Read this for some great tips to get you started.

Take These 8 Baby Steps to Eating Clean

Been Clean Eating for years.this is a good way to start if you haven't heard about it! Not sure how to start EATING CLEAN? Read this for some great tips to get you started.

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