I no longer allow those experiences to keep me down. I no longer remember every little detail. Why keep the negative energy? I have moved on. Find peace, stop dwelling on the past, make a move to find your closure. My past doesn't hurt me anymore.
Learning to Ignore things is one of the great paths to inner peace. It's also one of the most fascinating path to evil. Just ignore your conscience, just ignore that voice that tells you that what you are doing is wrong.