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Citrus fruits reduce risk of stroke for women.

Here are the key 7 habits of highly mindful people and some tips on how you can integrate these habits into your life.

Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox 'Special Tea' Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner .

Detox Tea Recipe: 1 mug hot water - 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner. 1 - 3 shakes Cinnamon powder- helps regulate blood sugar levels and curb shakes Cayenne Pepper powder- natural fat-melter

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Just Diet & Exercise Isn't enough for Weight Loss

7 Reasons to Love Apple Cider Vinegar. My sister just told me last night about using a 1/2 and 1/2 mix of water to organic apple cider vinegar as her toner, am and pm, and how her girlfriend that works for a cosmetic surgeon called and asked '''WHAT kind of cider is it that you use again?". That's enough of a reason for me to atleast try it.

7 Reasons to Love Apple Cider Vinegar Detoxification To promote weight loss To help with digestion To alleviate skin problems To get rid of warts Helps ward off sickness For soft and shiny hair. Good info on this site!

5 Simple Tinnitus Remedies to Relieve Ringing in the Ears

5 Simple Tinnitus Remedies to Relieve Ringing in the Ears

Sinus headaches can be a real pain. Here you'll find information on why sinus headaches happen, what causes them and the best ways and time to treat them for good.

We get it—life is stressful. Calm down in the time it takes to scroll through your Instagram feed. #relaxation #happiness #meditation http://greatist.com/happiness/40-ways-relax-5-minutes-or-less

40 Ways to Relax in 5 Minutes or Less

Midterm season is just around the corner.take a study break with one of these 40 tips for immediate relaxation!

Momma Crossfitter: 30 Day At-Home Crossfit Challenge

Momma Crossfitter: 30 Day At-Home Crossfit Challenge. "be stronger than your strongest excuse". crossfit motivation inspiration workout cardio WOD HIIT tabata burpees suck Nike Just Do It

Cardiac Surgery Patients: Think Posture! | Rehabilitate Your Heart

Cardiac Surgery Patients: Think Posture!

The Ultimate Guide to Good Posture, an infographic with crucial information on posture! The Ultimate Guide to Good Posture, an infographic with crucial information on posture!

Everything you need to lose weight & keep it off!

Six Most Ruthless African Dictators in History

Great ... Guess I have a personality disorder according to this b/c I rarely dream.

16 Things You Didn't Know About Sleep. Knew them. but i like reminding myself about the sleep position thing.

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How to Lose Weight in Your Stomach and Hips in Two Weeks

How to Lose Weight in Your Stomach and Hips in Two Weeks

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