1 cups of filtered water 1 cucumber (peeled if waxed) 1 honeydew melon (peeled and seeded) Did you know that on the inside of the cucumber’s temperature can be 20 degrees lower than the outside temperature?
Minty Cucumber Honeydew Smoothie 1 Persian cucumber's, peeled and chopped 1 cup chopped honeydew melon cup Greek yogurt juice of 1 lime 1 tsp torn fresh mint leaves 2 tsp chia seeds (optional) coconut water to thin as needed
4 carrots 2 apples 1 large cucumber (peeled if waxed) handful of Kale 3 celery stalks thumb size cutting of ginger Drink lots of carrot juice. It contains vitamins, minerals and antioxidants. You can substitute the kale with spinach, beet.