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I don't watch biggest loser, but her DVDs are great. I hate her and love her at the same time!

Would be perfect sign to put on frig door.

Just do it fitness workout exercise workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes food#

The hardest part of running is the first step out of bed at 4:30am when it's raining outside. I always regret it if I hit snooze, but I have never regretted a single rainy dark run.

Holiday Exercise Challenge

The hardest step for a runner is the first one out the front door. Yeah, I'm running! EVERY STEP!


Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description I exercise because somehow completely exhausting myself is the most relaxing part of my day. Sharing is Caring – Don’t forget to share this quote !

u gotta do it for yourself

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." - James Gordon - so true

Reason to get fit: To prove that my genes dont run my body. I do.

10 Reasons To Be Fit If You're A Girl:To prove that my genes don't dictate my body, I do.


We all have excuses! The key is to be stronger than them! Do push that excuse beside and get your workout done! Who is ignoring all their excuses today and getting their workout in?

Source: Instagram user mrsgamber                  Image Source: POPSUGAR Photography / Ericka McConnell

Or How Jealous My Ex Will Be

Setting a good healthy example for my children is half of the reason I'm working so hard to achieve my goals. Leading by example.

Motion in the body leads to motion in the heart; and impermanence is my favorite color

If you're just starting your journey to health and fitness, the first thing to do is just move! The rest will fall into place because you will learn what works for your body. Everyone is different and there are no quick fixes!

Like a boss

I don't cancel meetings with other people. I respect their time, and I sure as hell respect mine. I make a daily meeting with myself; sometimes at the gym, sometimes from my tread desk, and sometimes at the park. I never miss meetings with myself.

Get fit

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!