"This image is inspirational, it shows a fence that is still, the fence is broken off and the bits that are broken off are birds flying away, it shows that if you are at a dead end in life you can always get away, theres always an up.
Expectation is the root of all heartache. -william shakespeare quotes<<<- as is thinking, but I guess your thinoing if you are expecting. You can use that heartache to become stronger, or better instead of letting it kick you down permanently.
The time just before we fully recover is the trickiest time for us, because it's the time when we still feel the emotional pull, and it's the time when we need gentle but firm parenting from ourselves to bring us back to the reality of the situation.