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Here is one of my biggest inspirations in my journey to a healthier life.  Since its #tbt I thought I'd share a pic from when I had no motivation and probably felt the worst I ever have physically and emotionally.  A lot had happened in the 3 years leading up to the picture on the right.  My dad passed away I got married and became a mom instantly to 2 stepsons had 2 miscarriages and a late term loss at 20 weeks.  I became a mom to my daughter Abby 6.5 weeks early.   Adjusting to life with…

Here is one of my biggest inspirations in my journey to a healthier life. Since its I thought I'd share a pic from when I had no motivation and.

I love my Fitbit!  Who else has one?  What are your go to apps and gadgets?

I love my Fitbit! What are your go to apps and gadgets?

Puns, Quotations, Mole Puns, Tumbling Quotes, Quotes, Mottos, Funny Puns, Word Games, Shut Up Quotes

Inspirational Quote from Pinterest - Workout Motivation and Inspirational Quotes from Pinterest | Shape Magazine

22 Get-Up-and-Go Images

fitness Running Just go Getting out the door is always the hardest part

Workout plan !

Best Butt Workouts for Women - Free Printable 12 Week Butt Workout Plan

Close enough . but this is my split: Sunday Core + Zumba. Monday Rest OR HIIT/intervals, light cardio (machine) and NO weights.

your excuse is invalid.

You excuse is invalid. Boy ain't that the truth. I'd love to meet this little guy.

Looking to add baseball size to your biceps and thicken your triceps? Fitness model Brian Casad is here to show you how to build muscle and stamina in this killer video workout!

Brian Casad's Arm-Building Superset Workout!

Looking to add baseball size to your biceps and thicken your triceps? Fitness model Brian Casad is here to show you how to build muscle and stamina in this killer video workout!

An excellent article about parent self-regulating and helping your child self-regulate..."Take crying seriously...But not too seriously"

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

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