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Health and fitness blog mostly, with some personal randomness thrown in. I live in Texas and am a Mom to a 10 year old boy.

Health and fitness blog mostly, with some personal randomness thrown in. I live in Texas and am a Mom to a 10 year old boy.

Fitspiration

What I want: To enjoy training so much that it becomes a positive addiction.

great motivation for sluggish days

No matter how slow you go, you are still lapping everybody on the couch. Motivation to go running

Good Mood

Good Mood

"One workout away from a good mood." so true, it always puts me in a good mood.

Image result for michael pollan quotes

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison" - Ann Wigmore

My motivation for working out. I may be skinny but I am not healthy.

The stronger you are, the better you feel. And the better you feel, the more strength you’ll see in yourself.

Healthy habits

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

How to eat candy and NOT gain weight.

If 1 M and M = a football field, is that whole candy bar worth it? Clean Eating motivation I'm never eating candy again unless I have a football field

Just keep working out - This is how I feel when I'm working out. I may be the biggest girl in the gym, but at least I'm there!

Running Print

Running Quote - No matter how slow you go, you are still lapping everybody on the couch.

#GETFITDISNEY

Achieving fitness goals is entirely possible! Transform the body with this Total Body Transformation workout program. workout later can't do first thing in morning

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