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MicheLe lost 67 pounds, going from a size 16 to a size 6. She embraced calorie counting, portion control and strength training to transform her body.

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MicheLe lost 67 pounds, going from a size 16 to a size She embraced calorie counting, portion control and strength training to transform her body.

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Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips

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Before and after fitness transformation motivation from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, workout tips and read their success sto (Fitness Inspiration Before And After)

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