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Lightened-Up Recipes - Rachael Ray Every Day

Lightened-Up Recipes - Rachael Ray Every Day

SESAME CHICKEN      2 skinless boneless chicken breasts      1/2 C sugar      3/4 C white vinegar      2 Tbsp. cooking wine or chicken broth      1/4 C soy sauce      2 Tbsp. sesame oil      2 Tbsp. sliced green onion, optional      Sesame seeds to sprinkle on top      1-2 Tbsp. sesame seeds

Sesame Chicken

SESAME CHICKEN 2 skinless boneless chicken breasts C sugar C white vinegar 2 Tbsp. cooking wine or chicken broth C soy sauce 2 Tbsp. sliced green onion, optional Sesame seeds to sprinkle on top Tbsp.

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BLT With Avocado Spread

Best Zucchini Pizza Crust Recipe - How to Make Zucchini Pizza Crust

Zucchini Pizza Crust

Best Zucchini Pizza Crust Recipe - How to Make Zucchini Pizza Crust

Low-Carb Breakfast Burritos-use coconut oil instead of butter and feta instead of cheddar

Low-Carb Breakfast Burritos

banana pancakes

Banana Pancakes

Southwest Breakfast Quesadilla---I might add a small bit of turkey sausage or ham to this...but it still looks delicious and carbohydrate-friendly (Diabetic-friendly)

Southwest Breakfast Quesadilla

Mexican Recipes We made over your favorite Mexican dishes to be lower in carbs and fat. Once you've had a bite, you'll be saying, "Mas, por favor !

#Breakfast #Burrito anyone?

Breakfast Burrito

Breakfast Burritos. [from midwest living]

Breakfast Burritos Combine hash browns, sausage, bacon, eggs, cheese and chopped veggies for a hearty breakfast tortilla. Top the colorful mixture with cool sour cream and spicy salsa in this recipe inspired by RAGBRAI vendor Farm Boys.

Thai Red Curry Soup

Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill.

Totchos from The Little Kitchen  The perfect breakfast lunch or dinner all the elements to a delicious and simple meal!

Totchos

Totchos from The Little Kitchen. I would cook tater tots in oven instead of deep frying them. The perfect breakfast lunch or dinner all the elements to a delicious and simple meal!

Pastry ham and cheese

Homestyle Ham and Cheese Pockets - These hot and tasty homemade ham and Swiss cheese sandwich pockets are made easy with ready-to-use puff pastry squares.

Peanut Butter and Jelly Smoothie

Peanut Butter and Jelly Smoothie (Mom On Timeout)

This Peanut Butter and Jelly Oat Smoothie is a deliciously fun twist on a classic PB&J sandwich! Incredibly flavorful, this is a great breakfast shake or after-school snack.

Birthday Cake Pancakes - Oh yum!

Birthday Cake Pancakes: perfect birthday breakfast especially for little ones! pancake batter flavored by cake mix & sprinkles

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