Pinterest
search

Explore these ideas and more!

Explore related topics

10 Ways to Use the Yoga Strap. Great information for beginners and advanced. #yoga #healthy #fitness

10 Ways to Use the Yoga Strap (With Photos)

10 Ways to Use the Yoga Strap. Great information for beginners and advanced. #yoga #healthy #fitness

When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

5 Secret Ingredients to Arm Balance Postures

When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

2,757 Followers, 550 Following, 347 Posts - See Instagram photos and videos from Melissa Lorraine Hagen (@elegantganeshayoga)

2,757 Followers, 550 Following, 347 Posts - See Instagram photos and videos from Melissa Lorraine Hagen (@elegantganeshayoga)

Very useful back bending series.

Very useful back bending series.

Aerial Yoga Hammock Set with Rigging Equipment

Yoga Hammock, Aerial Hammock, Aerial Yoga, Hammocks, Kundalini Yoga Poses, Yoga Chakras, Yoga Rope, Yoga Workouts, Exercises

flexión raquis y estiramiento lumbar e isuiotibiales

Parsvottanasana: Intense Side-Stretch Pose I do this exact pose everyday after spinning! Really helps to stretch out my neck and shoulders, as well as my hams and hip flexors.

Oh my...yes! This sums up pretty much everything in order to get a flatter belly.

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

Think you can't love backbends? You might just need a little help! Learn these 5 simple propped postures that will help you and your students fall in love with the open, spacious feeling of backbending (maybe for the first time).

How To Use A Yoga Strap - mindbodygreen

This Yoga Prop Will Finally Open Up Those Tight Hips

31 long-forgotten Native American medical cures

31 long-forgotten Native American medical cures

Pinterest
Search