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@jillianmichaels said this and it's so true. When you're really struggling and not succeeding but you know it's your fault...its hard to swallow. Sometimes we need a dose of reality. Results won't come without effort. Results take hardworking dedication a

It's not about perfect. It's about effort. And when you bring the effort every single day. That's where transformation happens. That's how change occurs.

Running a Half Marathon as Told by Emojis  http://www.runnersworld.com/half-marathon/running-a-half-marathon-as-told-by-emojis?cid=NL_Womens_-_03092016_RunningaHalfMarathonasToldbyEmojis

Running a Half Marathon as Told by Emojis

Quotes Of The Day – 21 Pics

in-pursuit-of-fitness: “Fitness Motivation: in-pursuit-of-fitness Health and Fitness Tips: for-fitness-sake ”

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