Explore Fitness Workouts, Fitness Legs, and more!

No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...

No equipment? No space? No problem! - This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! Check out my website for free home workouts.

Ashley Horner, fitness model who is proud of her stretchmarks! :) Sooo cool…

This was my workout yesterday. This is not a bodybuilder workout where you isolate muscles and rest in between exercises. Prepare to SWEAT! I was dripping wet and out of breath practically the whol.

8 Week Body Transformation (Week 7, Day 48: Legs)

Day 48 and we are working our LEGS! So let’s get prepared to work hard and feel the burn. Today we will start off with our ab ball twist, and if you or your gym does not have a ball OR

You have to try this fitness moves for toned legs!

Get It Right, Get It Tight: Intensified Lunges

You have to try this fitness moves for toned legs! if you don't have foam roller, you could use pool noodle instead

8 Week Body Transformation: Day 48 LEGS.

Day 48 and we are working our LEGS! So let’s get prepared to work hard and feel the burn. Today we will start off with our ab ball twist, and if you or your gym does not have a ball OR

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