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Steer clear of diet foods! They cause gland dysfunction and throw your body off balance. #health #fittips #diet #weightloss #thisiswhyyouresickandtired Tag your friends on diets!

25 ideas for making your own 100 calorie snacks, sounds like I need to check this one out for sure!

Are you on a diet and think that snacking packs on the pounds? Think again! Check out these 100 calorie snack ideas that will keep your metabolism going & help you shed those pesky pounds. #fitness #health

Check out these 100 calorie snack ideas that will keep your metabolism going & help you shed those pesky pounds.

52 Healthy Recipes for Weight Loss!  #healthy #recipes #weightloss

Photo: 52 Healthy Recipes for Weight Loss! Categories: Food & Drink Added: Tags: Resolutions: Description: This photo is about 52 Healthy Recipes for Weight Loss!

Just because  you have to ditch the big mac doesn't mean you have to skip out on McDonald's all together. Try these options instead.

Fast Food Under 500: McDonald's

Pin 1 of my globalization theme. Mcdonalds is represented in many nations and is a global company

Christian Workout Music: 100 Uplifting Songs via @SparkPeople Excited to listen to these and get some new songs to workout to! #GIGAC

Christian Workout Music: 100 Uplifting Songs

100 Christian Workout Songs List - Are the stresses of life getting in the way of your workouts? Here is a list of uplifting Christian music to motivate and inspire you to get up and move.

Goal Digger Racerback by RufflesWithLove on Etsy, $25.00

Goal Digger Racerback - wear it proud while you are working on gettin' those goals!

Blueberry Banana Baked Oatmeal

Baked Blueberry Oatmeal

17 diagrams that will make you better at eating meat

17 Diagrams That Will Make You Better At Eating Meat

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein). this is like a full on meat guide.

Looking to lose weight? Repin these helpful tips about your metabolism to get you revved up!

Infographic: Rev Your Metabolism for Weight Loss

Rev Your Metabolism! The Secret to a Super Fast Metabolism Skinny Mom Where Moms Get The Skinny On Healthy Living! Boost your metabolism to as aid weight loss

Drink Lemon Water Instead of Pills if You Have One of These 11 Problems #yourhealthtoday

Lemons are very versatile fruits—with loads of vitamin C (a primary nutrient for immune system support), vitamin calcium, potassium, and magnesium, and antibacterial and antiviral properties—the juice of a lemon can make you feel good inside and out.

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