NUTRITION WHAT IS INCLUDED? No fad diets! Only sound, real advice about healthy eating and sustainable nutrition. – complete a four day diet record – receive menu plan and recommendations – body measurements: weight, waist, hip. – advice on food […]
Lavenders calming scent makes it an excellent tonic for the nerves & anxiety issues. It can also help treat migraines, headaches, depression, nervous tension & emotional stress. Good for urinary disorders & helps in restoring hormonal balance & reducing b
Benefits of Rooibos Tea by The Health Ranger// It is a bushy reed-like plant, actually. The tea is only red if the leaves were dried and fermented, otherwise it is green. I absolutely love Rooibos tea! It has so many benefits!