Today's a day I need a nest, and more importantly someone to join me. Who ever needs a nest, let's build one. Post random funny things in the comments, start a conversation. We'll all be together in our nest.
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Sometimes you can help your anxiety by listening to some slow, soothing music. Of course there's always yoga-type music, waterfalls, etc, but these are just regular old songs that are a little slower and have nice lyrics so they'll hopefully make you feel