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The UltraMind Solution

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind (Hardcover)By Mark Hyman M.

Here are my favorite books on health, wellness and mindfulness from 2013.

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers: David Perlmutter, Kristin Loberg:

Eat to Live - Dr. Fuhrman podcast interview

Fishpond Australia, Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman. Buy Books online: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, ISBN Joel Fuhrman

Best Graduation Gifts for Grad School Students

Best Graduation Gifts for Grad School Students

These are the foods that should be bought organic or grow yourself if you can because they are highest in chemicals & pesticides!

The Importance of Eating Organic – The Dirty Dozen list highlights the top 12 fruits and vegetables that are best to eat organic due to the highest level of pesticide contamination

All the small things you do daily that add up and make you reach your goals. YES! we do have to set goals and review them constantly

The Slight Edge (Revised Edition): Turning Simple Disciplines Into Massive Success, a book by Jeff Olson

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself...a must read for all of us who love/have loved an addict...setting boundaries

The Paperback of the Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie at Barnes & Noble.

Loved this book and read it a few times. Also have the audio version

The Power of Now: A Guide to Spiritual Enlightenment

Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life #Blood #Never #Lies: #Read #Test #Longer #Healthier #Life

Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life Ships from Vermont

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

How To Take Things Less Personally

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom: Rick Hanson, Richard Mendius

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