82 Ways to Heal Your Gut Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know
Which type of Yogurt is better ? Greek yogurt has about twice as much protein as traditional yogurt and around half the carbs. It’s a great option as a filling snack and for those who are lactose intolerant .