Sunflower Pumpkin Bars

Love these bars for a snack or pour coconut milk over top for a fast breakfast

pumpkin sunflower bars

Love these bars for a snack or pour coconut milk over top for a fast breakfast

Hazelnut Pancakes With Pear Spread

Hazelnut Pancakes with Pear Spread are gluten, dairy and egg free and delicious…

French Toast- Gluten-Free, Dairy-Free

4 pieces of Silver Hills Omega Flax or Chia Chia Gluten- Free Bread 2 eggs 1 small banana tsp cinnamon tsp vanilla cup Silk Unsweetened

Carrot Quinoa Nuggets are vegan, gluten free, egg free, dairy free, and great for any get together with allergies or different diets as well as something delicious and different.

Carrot Quinoa Nuggets are vegan, gluten free, egg free, dairy free, and great for any get together with allergies or different diets as well as something delicious and different.

The No-Fail GLUTEN FREE Pie Crust…that’s amazingly DELICIOUS!

The No-Fail GLUTEN FREE Pie Crust…that’s amazingly DELICIOUS! (Make It and Love It)

When it comes to baking the perfect pie, there's nothing like this no-fail, gluten free pie crust recipe to deliver a delicious dessert!

Breakfast on the Run... -Gluten, Dairy, Egg Free Muffins- Delicious Alternatives

Make these muffins the night before so they are ready to go in the morning

Super Seedy Granola Bars! Naturally sweetened and packed with flax, chia, sunflower and hemp seeds! #vegan #glutenfree

Super Seedy Granola Bars

Super Seedy Granola Bars Recipe - Naturally sweetened and packed with flax, chia, sunflower and hemp seeds!

Neal Brothers To The Rescue- Recipes for the Gluten- Free Challenge

Neal Brothers To The Rescue- Recipes for the Gluten- Free Challenge - Delicious Alternatives

What I love about Piller’s Fine Foods is that they offer many options in their Simply Free Line. Mini sausages and Kolbassa are great with cut up fruit and vegetables for school or work lunches. Ham or back bacon make breakfast easy and their deli meats make great sandwich options.

Years ago, I found out I had food allergies and sensitivities, and it turned my world up side down. I could no longer eat fast food or prepared packaged foods.

Zucchini Soup from Shirley Plant’s cookbook Finally…Food I Can Eat!

Zucchini Soup and enter to win Shirley Plant’s cookbook Finally…Food I Can Eat!

Pumpkin Loaf- Gluten, Dairy and Egg Free

Easy pumpkin loaf everyone will love

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