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Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga M

Upward Dog is one of yoga's most widely-known backbends, and an important part of Sun Salutations. While Upward Dog may initially look like a beginner pose, many people get it wrong (specifically, they don't know …

Cody's Ultimate Guide to Upward Dog

Are you looking to perfect your Forward Bending yoga pose, follow this visual guide to make sure that you are doing this yoga pose just right. Tags: yoga, infographic, Bikram yoga, forward bending, yoga pose, yoga poses, asana, asanas

Looking to perfect your backward bending yoga pose? Take a look at this backward bending guide that visually explains what to do and what not to do.

Build strength and balance with this challenging arm balancing sequence. Make sure to give yourself some wrist therapy before and after!

Best workout tip : Yoga Poses & Workouts For Beginners: Build strength and balance with this challenging arm balancing sequence.

Asana of the Week: Lord of the Dance (aka Dancer's, aka Standing Bow... for the most part) - Imgur

Asana of the Week: Lord of the Dance (aka Dancer's, aka Standing Bow... for the most part)

Asana of the Week: Lord of the Dance (aka Dancer's, aka Standing Bow. Curve that back - open that heart - enjoy the beauty of this glorious pose!

A simple description of the main types/branches of yoga that you could immerse yourself in. #Yoga #TypesOfYoga

Restorative Yoga Poses to Nix Stress

Whether you are just starting out on the journey of trying to #conceive or if you have already walked the path of infertility, the one solution you can try is yoga.  How does yoga impact fertility? Read on to find out!

14 Best Yoga Asanas That Boost Fertility

Yoga for Fertility :Doing yoga everyday enhances the body functioning and balances the mental state. With Yoga, not only your stress level comes down but emotional and hormonal balance is also achieved.These simple yet powerful fertility poses shoul

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70 Yoga Poses to Tone, Strengthen and Detox Your Body

70 Yoga Poses to Tone, Strengthen, and Detox Your Body Healthy Pin for better life

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